A deeply rejuvenating and restorative holistic experience which uses shiatsu (finger pressure) gently applied to the feet, the reflex points and nerve endings in our feet then activate our bodies self-healing system ultimately maintaining optimum health. Reflexology is certainly not new; the practice can be traced back as far as the ancient Egyptians and also India and China. It is based on the principle that there are reflex zones on the feet that correspond to every organ, gland and part of the body and that by manipulating these zones improve overall wellbeing. The Health and wellbeing benefits of reflexology will help you relax rebalance and relieve tension from everyday stresses as well as detoxifying the body to reset your equilibrium. Reflexology can benefit anyone at every stage of their lives, post treatment can be different for each individual as it may leave some calm and energised while others may feel tired initially until their body adjusts to a deeper healing process. This treatment can be had as a “one off” or a recommended course of 4-6 weekly treatments for maximum results with a monthly maintenance plan, this may vary depending on your state of health and long-term objectives.
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